Health News : The symptoms visible in your body can often point to some kind of deficiency in the body. Similarly, if there is a deficiency of any vitamin in your body, then you see some symptoms in the body, ignoring which can be very harmful for your health. Some small symptoms can damage your health badly. Let's know about some symptoms of Vitamin D.  

Feeling tired and weak

Due to lack of vitamin D in the body, you may feel tired and weak. If you are also feeling lack of energy in your body, then you should be careful. Apart from this, if you are feeling feelings like anxiety and depression, then there may be a lack of vitamin D in your body.  

Bone and back pain

Lack of vitamin D in the body can have a bad effect on your bone health. This is the reason why a deficiency of this vitamin can cause back pain, muscle pain and arthritis pain. Ignoring such symptoms can cost you dearly, so it is very important to be careful.

Wounds not healing

If your injury or wound is not healing or is healing very slowly, then the possibility of vitamin D deficiency in your body can increase to a great extent. Sudden weight gain can also indicate danger. Apart from this, if your hair is falling, then the reason for this can also be vitamin D deficiency.