Health News: When uric acid increases in the body, joint pains start and people cannot sit properly. If your uric acid level is high, you should take good care of your diet. Pulse should be chosen carefully in the diet. Pulses are rich in protein and purine, which can be dangerous for patients with uric acid. Consuming purine-rich things in food increases uric acid in the body. Therefore, you should immediately eliminate these pulses from your diet.

Uric acid patients should not consume these pulses:

Black Urad Dal: Black Urad Dal contains a lot of protein and purine, which is not beneficial for uric acid patients. So, if you are suffering from uric acid problem, then do not consume this dal. Also, if you eat idli or dosa, do not eat it because black urad is also used.

Masoor Dal:  Masoor dal has more purine than other pulses. Although it is a good source of protein and other nutrients, people suffering from uric acid problems should not consume it. 

Arhar dal : Patients with high uric acid levels should consume arhar dal in limited quantity or at all. Actually, purine and protein are found in large quantities in arhar dal. Consuming this dal can trigger the problem of uric acid even faster. Some elements like anthocyanin present in arhar dal increase the level of uric acid rapidly.

Masoor Dal: Although moong dal is considered very beneficial for health, it can prove harmful for uric acid patients. Excessive consumption of moong dal can increase the risk of purine formation, which can cause uric acid. In such a situation, if you are suffering from uric acid, do not eat this dal even by mistake. 

Soybean : Consuming protein-rich soybeans provides many health benefits. However, the National Library of Medicine research shows that soy or soy protein can rapidly increase serum uric acid. At the same time, tofu and bean curd cake are beneficial in uric acid.

Lobia : People who have high uric acid levels should avoid eating lobia because it contains a lot of purine, which can increase uric acid and cause gout problems. 

Chana dal: The protein present in gram dal removes weakness of the body and also strengthens the bones. But if you are a patient of uric acid, then this dal is like poison for you