Garlic is considered an extremely important ingredient in Indian kitchens. Without it, the taste of any recipe seems bland. Garlic is used not only in food but also to get rid of many diseases. Garlic, full of medicinal properties, is beneficial for health. Ayurveda also says that consuming raw garlic cloves in the morning can help in getting rid of many diseases. Due to its hot nature, people consume it more in winters. But for some people, consuming garlic can prove to be dangerous. Let's find out for whom consuming garlic can prove to be harmful.
These people should not eat garlic
Thin the blood: If you are taking blood thinners then you should not consume garlic. Because it prevents the formation of blood clots. Therefore, if you are going through any such condition, then definitely consult a doctor once.
Acidity problem: If a person has problems of acidity, gas, bloating or stomach pain, then he should not consume garlic. It contains an element called fructan. In such a situation, when people eat high fructan food, it is not completely absorbed in the small intestine, which causes digestive problems.
Heartburn: If you are suffering from gastroesophageal reflux disease, then you should think before consuming garlic. In gastroesophageal reflux, the stomach acid starts accumulating back in the food pipe, which causes the problem of indigestion. Along with this, the problem of heartburn also occurs.
Low Blood Pressure: According to Ayurveda, people who have high blood pressure problems, eating 1-2 cloves of garlic in the morning is beneficial for them. On the contrary, people who have low BP problems should avoid consuming garlic. Because it will slow down your blood flow, which will reduce blood pressure even more.
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