Health News : Father of the Nation Mahatma Gandhi said, 'Health is the most precious gift, and gold and silver have no value in front of it.' Today people remember this thing said by Bapu but hardly anyone implements it. Think about it: the people of the country whose DNA is based on a healthy lifestyle are the ones who are suffering the most from lifestyle diseases like sugar-BP and heart problems. As if this sorrow was not enough, studies are saying that antibiotics, which provide quick relief from diseases, are also becoming ineffective now. If research is to be believed, common antibiotics have become ineffective in 25% of the patients in CCU and ventilator, and they have stopped working in 5% of bacterial infections as well. These frightening results have come out in the ICMR report. It has been said that antibiotics do not give any benefit in fatal diseases like pneumonia-typhoid and blood infection. The reason for this is the excessive use of those medicines. People take antibiotics even for minor colds and coughs, even though they can be cured without medicines. As a result, the bacteria present in the body mutate themselves and develop resistance against these antibiotics, after which these medicines become ineffective in treating infections caused by those bacteria.

The Lancet also conducted a study in more than 150 countries and found that if people do not change their habit of consuming too much medicine, then antibiotic resistance can be the cause of death of about 20 lakh people by 2050. Not only this, about 80 lakh lives can be lost due to diseases related to resistance to medicines. But why let the situation deteriorate so much? Change the habit of consuming medicine for every small thing and start it from today itself because today is also the birth anniversary of Bapuji who himself used naturopathy to stay healthy. Now Yoga Guru Swami Ramdev has taken up the responsibility of taking yoga-ayurveda to every home. So let us learn the qualities of naturopathy from him once again today and balance the biological energy of the body because when the tridosha of the body is not disturbed, then half the battle against the disease will be won like this.

Naturopathy in India

Return to India from Europe

Bapu's followers
made naturopathy popular in India

What is naturopathy?

The art of living in a natural way,
treatment of diseases without medicines,
treatment by looking at life style

Methods of Naturopathy

Water Therapy
Sun Therapy
Air Therapy
Mud Therapy
Acupressure
Yoga Fast

Naturopathy treatment for cold and fever

Take rest,
drink lemon water and
take liquid diet

Naturopathy treatment for joint pain

Massage with mustard oil and
hot-cold water fomentation

Naturopathy treatment for chest infection

Kunjal Kriya- mucus comes out.
Massage chest with lukewarm oil.
Wash hands and feet with lukewarm water.

mud therapy in naturopathy

Take soil from 6-8 feet inside
Dry the soil in the sun for 12-14 hours
Remove any stones or dirt if present
Make mud and apply it all over the body
Applying mud on the body relaxes the nerves and
removes toxins present in the skin
Applying it on the stomach area relieves constipation

On Bapu's birth anniversary, you can also attend such life management classes. Naturopathy and yoga will keep diseases away from you. According to Ayurveda, natural remedies will cure all the lifestyle diseases including stress-anxiety. To keep yourself healthy throughout your life, do try Swami Ramdev's therapy.