Do you also eat peanuts in winters? According to health experts, eating peanuts in winters can improve your health to a great extent. But since ancient times, it is forbidden to drink water after eating peanuts. Have you ever thought that if you drink water after eating peanuts, what kind of negative effects can it have on your health?

You might have to give and take

Drinking water after eating peanuts can cause you problems. Due to this mistake, your gut health can be badly damaged. If you want to prevent stomach problems, then you should not make the mistake of drinking water after eating peanuts. To ensure that peanuts are properly digested, water should be drunk only after some time of eating peanuts.

Respiratory tract may be adversely affected

For your information, let us tell you that the habit of drinking water after eating peanuts can be harmful for your respiratory tract. If you drink water immediately after eating peanuts, you may face problems related to the respiratory tract i.e. lungs, windpipe and throat. Apart from this, drinking water after nuts can also cause allergies.

Side Effects of Drinking Water After Eating Peanuts

Side effects of drinking water after eating peanuts can include problems like gas, bloating, stomach pain, constipation, cold-cough, breathing problems, sore throat etc. However, according to health experts, making peanuts a part of your daily diet plan in the right way and in the right quantity can prove to be beneficial for health.

(This article is for general information, please consult a doctor before adopting any remedy)