If you want to keep your health strong, then you should prevent the deficiency of hemoglobin from occurring in your body. Let us tell you that it is very important to maintain the normal range of hemoglobin. According to health experts, by identifying the deficiency of hemoglobin in the body as soon as possible, the damage caused to your health can be reduced.

Normal hemoglobin level

The hemoglobin level of a healthy human body should be between 120 g/liter to 180 g/liter. According to NCBI, the normal hemoglobin or Hb level in men should be 14 to 18 g/dL. On the other hand, if we talk about women, their normal hemoglobin or Hb level can be between 12 to 16 g/dL.

Symptoms of a lack of hemoglobin

If your body's hemoglobin level is less than normal, then you may notice some symptoms in your body. For your information, let us tell you that headache and feeling tired can indicate a lack of hemoglobin in the body. Apart from this, if your heartbeat suddenly increases, then you should also get yourself checked. Yellowing of the skin can also be a sign of danger.

Thing to note

If you are feeling dizzy, you should not make the mistake of ignoring this symptom. Feeling pain in the chest, this symptom can also point towards anemia. If you are feeling such symptoms together, then you should be careful in time or else you may have to face the consequences.

(This article is for general information, please consult a doctor before adopting any remedy)