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The liver is the part of our body that works hard to detox. When the liver does not function properly, it can be life-threatening. Liver pain can be a sign of a liver problem. A person may experience liver pain in the upper right part of the abdomen, upper right shoulder or in the middle of the back near the lowest part of the ribs. In such a situation, do not forget to consume these few foods in your diet to keep the liver safe and healthy. To keep your liver healthy, avoid consuming these three things (Worst Foods for Your Liver):

Don't consume these things even by mistake: 

Fruit Juices: If you want to keep your liver healthy, then consume sugar as little as possible or at all. In particular, do not drink fruit juices. Due to their high sugar content and lack of fiber, they can increase your blood sugar and put pressure on the liver. Instead of fruit juices, consume whole fruits!

Seed Oils: Avoid using any seed oils in your diet to keep your liver healthy. Rich in omega-6 fatty acids, these oils promote inflammation, making it difficult for your liver to function properly. Instead, choose healthier options like olive oil in your diet.

Processed Foods with Artificial Colors: First of all, you should consume processed foods as little as possible. But, if artificial colors have been used in processed foods, then do not consume them even by mistake. They contain chemicals which your liver has to detoxify. Eat real, whole foods to give your liver a rest.

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