A brave and skilled child like Abhimanyu can be born in your house as well. All that is needed is to give 'Yoga Sanskaar' like Abhimanyu from the mother's womb itself. Because the story of brave Abhimanyu is no longer just a mythological story. Science has put its stamp on it. Scientists of New York University have claimed that the child growing in the womb, along with the development of the brain, starts trying to understand the outside world and all this happens due to the neurons developing in the child's brain.

Actually, the 'sensory-motor' network present in the brain develops the ability of understanding voice and coordination in the child. Research has also revealed that--when the child comes into the outside world, he recognizes the voice of the outside world. Because he understands it in the mother's womb itself. This means that if the right sanskar, right thoughts are given from the first day, then obviously its effect will be seen on the child. Swami ji has always been saying that 'Yoga-Sanskar' is necessary even before family planning. Not only diseases, defects, it also breaks the cycle of genetic disease. Yes, but not only till birth, even after birth, right education and right diet are necessary. 

What to eat during pregnancy?

• Dairy Products 
• Green leafy vegetables
• Dry Fruits 
• Walnut 
• Oats

take care in pregnancy 

• Avoid overeating
• get plenty of sleep
• Don't eat fast food
• do not lift heavy weights
• Avoid smoking and alcohol

what to do in pregnancy 

• Eat iron-rich foods
• Do regular workouts
• keep positive thinking
• Create a healthy timetable
• Get regular checkups

Be alert during pregnancy

• In case of bleeding
• in case of stomach ache
• Having persistent headaches
• If the fever lasts for more than 1 day

High BP

• Gourd Kalpa
• Bottle gourd juice
• Lauki sabzi and soup
• Brahmi, Shankhpushpi, Spikenard 
• Mix all three and take 2-2 grams with water.

Low BP 

• Ashwagandharishta 
• 2 teaspoons daily
• ashwagandha shatavar 
• half teaspoon with milk

UTI, burning, bleeding 

• Gokharu water
• Juice of Rosewood-Peepal leaves
• 5 to 7 cardamoms 
• Half a teaspoon dry ginger juice 
• Black Salt
• Mix it with pomegranate juice and drink it

Swelling in hands and feet

• Punarnava Kwath
• Gokharu Kwath 
• Make a decoction of both
• Cool the decoction and drink it

cold, cough, fever

• Giloy, Chiraita, Tulsi
• Make a decoction and drink it cool
• Mulethi, Tulsi, Giloy in case of cold
• Boil all three in water and drink it

For thyroid 

• Drink Triphala and Coriander Water

Effective in sugar 

• Cucumber
• Bitter gourd
• Tomato
• Extract the juice of all three and drink it