Health News : Not only for religious reasons , but in Ayurveda , Tulsi is considered a storehouse of qualities . Many serious diseases can be cured by its use . Do you know that not only are Tulsi leaves beneficial , but their seeds are also very beneficial for health? Fibre, protein and iron are found in large quantities in Tulsi seeds . If used properly , it can provide many benefits to health . Let us tell you in which problems Tulsi seeds are effective ?

Basil seed is effective in these problems :​

Strengthens immunity : Basil seeds strengthen weak immunity . Strong immunity protects us from many diseases and infections . In such a situation , you can decocate basil seeds and drink them to strengthen your weak immunity .​​​​​​​

Digestive capacity will improve : If you have stomach-related problems like acidity and gas, then basil seeds can be beneficial for you . Put one teaspoon of basil seeds in a glass of water and drink it after it swells . Drinking this water improves your digestion .​​​​​​​  

Weight loss : For those who are worried about their increasing weight, basil seeds can be like Sanjvi herb . Actually , it is rich in fibre and has meagre calories . In such a situation , eating these seeds does not make you feel hungry for a long time , so your weight gradually decreases .

Relief from Constipation :  The fibre in basil seeds gives instant relief from problems like constipation . Its consumption is very beneficial for your stomach health . Its consumption strengthens your digestive system . In such a situation , if your stomach is not clean in the morning , then definitely consume it .  

Control blood sugar :  Basil seeds are beneficial for diabetes patients . Consuming it controls your blood sugar . Many nutrients and minerals present in it are beneficial for health .​​​​​​